Sleep is for the people of crucial importance. He gives us not only peace and helps you relax. Several medical studies show that sleep deprivation affects the human immune system. In animal studies, scientists have demonstrated a decrease in the production of white blood cells. At the same medicine in a study in the early 2000s found that lack of sleep can adversely affect wound healing.
For poor sleep, there are many causes. Diseases or other systemic causes, such as hormonal imbalances may be responsible for the lack of sleep. On the other hand, the influence people while sleeping and external factors. Sudden noise from loud music of the neighbors would be a way to formally concerned tears from sleep. But stress can make sleep less restful.
On choosing the wrong mattress or blanket one thinks the other hand usually last. This restful sleep takes place only if all conditions are right. The problem of whether a mattress, pillow or blanket fulfill their purpose to 100 percent, you realize usually late. Who am sleepy and listless feeling or office constantly in a "mini-jet lag" stuck, should perhaps the bed - and the ceiling - put to the test.
Each bed comes with:
- Slatted
- Mattress
- Pillows and
- Bed Sheet.
Four points that have an essential part in how well you spend the night - and how restful sleep is ultimately. Especially the mattress and the bed base are elements which consumers now pay more attention. Finally, has increasingly gained in recent years the realization that affect both healthy sleep.
Nevertheless, recent research still considerable shortcomings when it comes to good sleep. According to the Federal Health Journal 2013 published study, more than a fifth of the study participants with their own sleep is not satisfied. One reason may be the handle to the false ceiling. What duvets there at all?
- The quilting
- The filling material
- The seasonal use
- The allergenic potential, etc.
Specifically, the influence factors and quilting filler can significantly affect the comfort of the duvet. For example, a ceiling without quilting, as was standard in grandmother's time, enables a filling movement. Through the movements in sleep, the filling shifted, it may cause cold feet. On the other hand Dauneneinziehdecke or coffered ceiling are now stitched so compact that it can come at a filling movement. Through the web height the thermal properties of the blanket may be affected. The lower the bridge in a coffered ceiling, the thinner the whole. In view of the filling coming addition to natural fibers, such as:
- Cotton Wool
- Down or
- Wool (. Eg sheep's wool or alpaca)
also fillers made from synthetic fibers used. No matter what choice of materials encountered in the end, it should on the one hand warm and not too heavily upon the skin, but must simultaneously take and carry away moisture well. The combination of quilted and filled affects the seasonal use of a blanket. In addition, a winter blanket but also occur in other ways. In a so-called Duo-blanket for the cold season two duvets are superimposed and laterally connected with snaps.
As already mentioned, used in modern duvets very different materials as a filling for use. Down, that is, the lower springs with short Kiel, are a classical fillings. Due to the fact that a part of the down is but won by live-plucking the goose down is however partially discredited. Particularly high quality come down , according Daunendecke.de way from the Eider. Their down is collected from nests that have lined the ducks breeding with the feather.
Also in use wool fibers of sheep (z. B. Merino) originate. In addition, consumers can also opt for cashmere or camel hair as a filler. And of course, cotton has found its way into our blankets. Parallel to the said natural fibers, the synthetic fibers industry has developed, which are likewise suitable as a filling in question. Whichever material you choose the best? Here are two important criteria: The thermal properties and the capacity for moisture.
- Good thermal properties have, for example:
- Wool fibers
- Cashmere and camel or
- Down.
Less suitable as a thermal insulator, however, cotton or silk are. On the other hand, these two materials - in addition to down, cashmere and camel fluff - points in view of the moisture. In the case of synthetic fibers each fiber variant of the properties vote.
Important: Specially natural fibers can be demanding and tolerate only limited machine washing in cleaning. This aspect is particularly taken into account by allergies.As already mentioned, used in modern duvets very different materials as a filling for use. Down, that is, the lower springs with short Kiel, are a classical fillings. Due to the fact that a part of the down is but won by live-plucking the goose down is however partially discredited. Particularly high quality come down , according Daunendecke.de way from the Eider. Their down is collected from nests that have lined the ducks breeding with the feather.
Also in use wool fibers of sheep (z. B. Merino) originate. In addition, consumers can also opt for cashmere or camel hair as a filler. And of course, cotton has found its way into our blankets. Parallel to the said natural fibers, the synthetic fibers industry has developed, which are likewise suitable as a filling in question. Whichever material you choose the best? Here are two important criteria: The thermal properties and the capacity for moisture.
- Good thermal properties have, for example:
- Wool fibers
- Cashmere and camel or
- Down.
Less suitable as a thermal insulator, however, cotton or silk are. On the other hand, these two materials - in addition to down, cashmere and camel fluff - points in view of the moisture. In the case of synthetic fibers each fiber variant of the properties vote.
Important: Specially natural fibers can be demanding and tolerate only limited machine washing in cleaning. This aspect is particularly taken into account by allergies.
In not a few households in the same bed cover is used in summer and winter. That this creates problems is clear. Who spends the winter with a summer blanket, freezes. And in the summer, the winter blanket just leads to excessive sweating, which in turn disrupts sleep. The blanket should therefore be adapted to seasonal conditions.
This can be done either by the complete change of the ceiling. Summer and winter blankets are distinguished by:
- Quilting and
- Filling material
from each other. On the other side of the trade today offers combination products - in the form of the duo ceiling - on. Here is the motto: 1, make 2. In the summer, just a fortified with buttons ceiling be removed, which prevents heat buildup and profuse sweating.
With the right mattress can easily sleep better. However, it depends not only on the surface on which you make your bed. Although important, the duvet in many cases is considered somewhat secondary. She will carry through the optimally matched to the sleeper material and the right thickness significantly to the peaceful night's sleep. In the next bed purchase so you should bring not only hours searching for the perfect bed base and mattress. The quilt has simply deserves more attention - so wait in the future sweet dreams!
For poor sleep, there are many causes. Diseases or other systemic causes, such as hormonal imbalances may be responsible for the lack of sleep. On the other hand, the influence people while sleeping and external factors. Sudden noise from loud music of the neighbors would be a way to formally concerned tears from sleep. But stress can make sleep less restful.
On choosing the wrong mattress or blanket one thinks the other hand usually last. This restful sleep takes place only if all conditions are right. The problem of whether a mattress, pillow or blanket fulfill their purpose to 100 percent, you realize usually late. Who am sleepy and listless feeling or office constantly in a "mini-jet lag" stuck, should perhaps the bed - and the ceiling - put to the test.
 |
| Ceiling for the bedroom - What types of ceilings are there? |
- Slatted
- Mattress
- Pillows and
- Bed Sheet.
Four points that have an essential part in how well you spend the night - and how restful sleep is ultimately. Especially the mattress and the bed base are elements which consumers now pay more attention. Finally, has increasingly gained in recent years the realization that affect both healthy sleep.
Nevertheless, recent research still considerable shortcomings when it comes to good sleep. According to the Federal Health Journal 2013 published study, more than a fifth of the study participants with their own sleep is not satisfied. One reason may be the handle to the false ceiling. What duvets there at all?
 |
| Ceiling for bedroom can be based on various criteria differ, by |
- The filling material
- The seasonal use
- The allergenic potential, etc.
Specifically, the influence factors and quilting filler can significantly affect the comfort of the duvet. For example, a ceiling without quilting, as was standard in grandmother's time, enables a filling movement. Through the movements in sleep, the filling shifted, it may cause cold feet. On the other hand Dauneneinziehdecke or coffered ceiling are now stitched so compact that it can come at a filling movement. Through the web height the thermal properties of the blanket may be affected. The lower the bridge in a coffered ceiling, the thinner the whole. In view of the filling coming addition to natural fibers, such as:
- Cotton Wool
- Down or
- Wool (. Eg sheep's wool or alpaca)
also fillers made from synthetic fibers used. No matter what choice of materials encountered in the end, it should on the one hand warm and not too heavily upon the skin, but must simultaneously take and carry away moisture well. The combination of quilted and filled affects the seasonal use of a blanket. In addition, a winter blanket but also occur in other ways. In a so-called Duo-blanket for the cold season two duvets are superimposed and laterally connected with snaps.
 |
| Ceiling for the bedroom - What material is suitable for whom? |
Also in use wool fibers of sheep (z. B. Merino) originate. In addition, consumers can also opt for cashmere or camel hair as a filler. And of course, cotton has found its way into our blankets. Parallel to the said natural fibers, the synthetic fibers industry has developed, which are likewise suitable as a filling in question. Whichever material you choose the best? Here are two important criteria: The thermal properties and the capacity for moisture.
- Good thermal properties have, for example:
- Wool fibers
- Cashmere and camel or
- Down.
Less suitable as a thermal insulator, however, cotton or silk are. On the other hand, these two materials - in addition to down, cashmere and camel fluff - points in view of the moisture. In the case of synthetic fibers each fiber variant of the properties vote.
Important: Specially natural fibers can be demanding and tolerate only limited machine washing in cleaning. This aspect is particularly taken into account by allergies.As already mentioned, used in modern duvets very different materials as a filling for use. Down, that is, the lower springs with short Kiel, are a classical fillings. Due to the fact that a part of the down is but won by live-plucking the goose down is however partially discredited. Particularly high quality come down , according Daunendecke.de way from the Eider. Their down is collected from nests that have lined the ducks breeding with the feather.
Also in use wool fibers of sheep (z. B. Merino) originate. In addition, consumers can also opt for cashmere or camel hair as a filler. And of course, cotton has found its way into our blankets. Parallel to the said natural fibers, the synthetic fibers industry has developed, which are likewise suitable as a filling in question. Whichever material you choose the best? Here are two important criteria: The thermal properties and the capacity for moisture.
- Good thermal properties have, for example:
- Wool fibers
- Cashmere and camel or
- Down.
Less suitable as a thermal insulator, however, cotton or silk are. On the other hand, these two materials - in addition to down, cashmere and camel fluff - points in view of the moisture. In the case of synthetic fibers each fiber variant of the properties vote.
Important: Specially natural fibers can be demanding and tolerate only limited machine washing in cleaning. This aspect is particularly taken into account by allergies.
 |
| Various duvets for summer and winter? |
This can be done either by the complete change of the ceiling. Summer and winter blankets are distinguished by:
- Quilting and
- Filling material
from each other. On the other side of the trade today offers combination products - in the form of the duo ceiling - on. Here is the motto: 1, make 2. In the summer, just a fortified with buttons ceiling be removed, which prevents heat buildup and profuse sweating.
 |
| Healthy sleep with the right ceiling |
